Episode 67. Stop Call in it Burnout.
Health & Fitness → Mental Health Jools Raye Health & Fitness → Mental Health Jools Raye

Episode 67. Stop Call in it Burnout.

In this episode, I’m gently but firmly challenging the burnout story.

Because sometimes it isn’t burnout.

It’s misalignment.

It’s building goals that look impressive on paper but don’t feel safe in your body anymore.

I’m sharing my Soul Goal framework, rooted in NLP and behavioural science, to help you design goals that feel aligned with your values, your energy and your season of life.

Not ego goals.
Soul goals.

Goals that expand your life instead of squeezing it.

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