Episode 71. Returning To work Is Harder Than Anyone Admits.
This is one my most listened to episodes because finding your path once you have kiddies is a wild ride!
And then returning to work after having children is one of the biggest transitions many women experience, yet it’s rarely talked about honestly.
Episode 70. Why Manifesting Stopped Working When You Became a Mum. And How to Get It Back. |
Vision boards felt natural. Big goals felt possible. Then motherhood hit and suddenly everything felt blurry. Rediscovery Coach Jools Raye explains why manifesting isn't magic — it's alignment — and how matrescence neurologically shifts ambitious women into survival mode, away from their dreams.
Episode 69. The 5 people quietly shifting your standards. (And what to do about it )
The five people you spend the most time with are quietly shaping your standards, your mindset and your next career move. Rediscovery Coach Jools Raye unpacks the neuroscience behind social influence and shares a practical exercise to help you curate the rooms that actually support who you're becoming.
Episode 68. You are not behind. You are too close.
Ever found yourself comparing your life to someone else’s… and somehow coming up short?
If you’ve been juggling ambition, motherhood, the mental load… and quietly wondering why you can’t “keep it together” like everyone else seems to ? This one’s for you.
• Why comparison gets louder when you’re tired
• The science behind the “greener grass” illusion
• Why you can’t see your own growth right now
• A simple perspective shift for this week
Episode 67. Stop Call in it Burnout.
In this episode, I’m gently but firmly challenging the burnout story.
Because sometimes it isn’t burnout.
It’s misalignment.
It’s building goals that look impressive on paper but don’t feel safe in your body anymore.
I’m sharing my Soul Goal framework, rooted in NLP and behavioural science, to help you design goals that feel aligned with your values, your energy and your season of life.
Not ego goals.
Soul goals.
Goals that expand your life instead of squeezing it.
Episode 66. This One Habit Restores Your Energy
You did everything right. So why doesn't it fit anymore? Jools Raye is a Rediscovery Coach helping women stop performing the life they were handed and start designing the one they actually want. Coaching, podcast and luxury retreats. The next chapter is waiting.